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Obesity Causes and Treatment

shriram | 22nd January 2014 | Health And Spiritual

    In recent years, the number of overweight people in industrialized countries has increased significantly, so much so that the World Health Organization (WHO) has called obesity an epidemic. Obesity means having excess body fat. For adults 35 and older, having a BMI greater than 30 is considered obese. obesity is caused by eating many more calories than you use, People who are obese are at a much higher risk for serious medical conditions such as high blood pressure, heart attack, stroke, diabetes, gallbladder disease, and different cancers than people who have a healthy weight. incorporating more natural foods into your diet, drinking more water, cutting out junk food and getting into the habit of exercising several times every week, you can drastically lower your weight and decrease your chances of becoming obese. If you suffer from a disease like hypothyroidism, though, you will need to see your doctor to seek out other options. There are medications that can help regulate your thyroid gland and improve your rate of metabolism.


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