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How to Prevent Food Poisoning

shriram | 23rd June 2014 | Health And Spiritual
How to Prevent Food Poisoning

    More than 50,000 cases of food poisoning occur each year in India. It is a condition caused by ingesting food contaminated by bacteria. These bacteria produce toxins which are very harmful for the human body. food poisoning is usually caused by eating food that is prepared under unsanitary conditions. Washing meat before cooking was found to spread deadly bacteria called campylobacter.
The symptoms of food poisoning usually manifest instantaneously or even upto 48 hours later. The most common symptoms include nausea, vomiting, diarrhea, fever, malaise, headache and body ache.
Food poisoning is a completely avoidable. Drink a lot of water this not only helps rehydrate your body but will also help flush out the toxins faster. Oral rehydration Therapy or ORS is an essential part of treating food poisoning. This is because when a person suffers from diarrhea and/or vomiting, he/she loses not only water but a number of essential salts and minerals from the body. This rapid loss of nutrients could send the body into shock causing a shut down in the main functions of the body.


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